Stress Awareness Month~ April
April is Stress Awareness Month – Let’s Refocus and Reconnect
Welcome to Hope and Healing
At Hope and Healing, we offer professional counselling, hypnotherapy and lifestyle coaching services designed to help you achieve mental well-being and personal growth. Our certified hypnotherapist and counsellors are dedicated to providing you with compassionate and tailored support in the UK and Worldwide (using zoom or voice call).
Stay up-to-date with our latest blog posts
April 2025
March 2025
Mother's Day: why it can be a difficult time
Mother's Day can be a tough one for a lot of people, especially if you’ve lost your Mother, lost a child, infertility or don’t have the best relationship with your Mother. It’s one of those days where the world seems to be celebrating something that feels like a painful reminder of what’s missing, or what’s been lost.
Quotes ...
"One small crack does not mean that you are broken,
World Happiness Day~20th March
World Happiness Day or International day of happiness, is celebrated annually on March 20th, is a global observance dedicated to promoting the importance of happiness and well-being in people's lives.
World Sleep Day ~14th March
World Sleep Day, observed annually on the Friday before the Spring Equinox, is a global event dedicated to raising awareness about the importance of sleep and its impact on overall health and well-being.
Empathy week for students~10th -15th March
Welcome to Empathy Week!
Get Started on Your Journey to Well-Being
Ready to experience the life-changing effects of hypnotherapy and counselling? Contact Hope and Healing today to schedule your initial consultation. Let us guide you on the path to mental well-being and personal growth.